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Puri Hair An example of this is if your on a bad Puri Hair diet which can further hair loss by itself, then it is likely you are not getting the vitamins you need for your hair or for your health. What are good hair growth vitamins? Lets have a look in alphabetical order. Vitamin A which is an antioxidant and is good for the scalp. If you take an excess of this though it can be both toxic and accelerate your hair loss. Vitamin B3 helps with circulation in the scalp. This is essential for hair growth. vitamin B5 This prevents further loss and your hair from going grey. Vitamin B6 this also prevents loss like vitamin B5 and also gives hair its colour.


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