ТЕМА: Let's leptitox be honest. Does this happen

Let's leptitox be honest. Does this happen leptitox every year? Don't worry, there are ways to get back on track easily. The first thing to realise is that you are only human. Most people are not perfectionists who can sustain a regime of eating and exercise that they do not completely enjoy. When you tell yourself you can't have something what happens? You want and crave it even more. That's the body's natural reaction when it thinks it is electro keto in a starvation situation.